Saturday practices are back starting October 19th!

SWIMRI-LINCOLN @ Community College of Rhode Island (Flanagan Campus): Saturdays 8:00-10:00am starting Oct 19th. 6-lane, 25-yard pool. USMS membership not required. $5 per practice. Note: At least initially, 8:00-8:30 will be dedicated to acclimating new or non-competitive swimmers to organized training; others will be doing warm up, drills or arriving later. The first set of the main workout will start promptly at 8:30. Masters have 6 lanes until 9:30, then 5 lanes thereafter. Practice will generally end at 10:00, with some specialized training running over as space permits. Contact Frank McQuiggan at epmasters@aol.com.

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